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About

Pilates Franklin and Pilates Perspective allow you to experience the STOTT PILATES® method in a  friendly, approachable, and personalized atmosphere.  We offer the unique opportunity of working privately with the highest trained and certified STOTT PILATES® Instructors in the South East.  Each utilize the one on one setting  for customized, appropriate, safe and effective pilates practice.  Whether you are focused on post-rehabilitative needs, improving athletic performance, just beginning an exercise routine or anywhere in between Pilates Franklin and Pilates Perspective can help you achieve your goals!

What is the STOTT PILATES® method?

STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the STOTT PILATES® method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available.

 

 

 

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